How to Grow Bigger Breasts With Food

How to Grow Bigger Breasts With Food

It is said that the size and firmness of the breasts one can be improved through healthy diet, lifestyle, and mental health of that person. Because breasts are just fat tissue covered with skin, it makes sense that healthy living is undoubtedly the quality of the skin and breast tissue to improve. Foods rich in vitamin A, C and E promote healthy skin and thus augmentation. Drinking lots of water also helps to remove toxins from the body of a woman and thus improves the condition of your breast tissue. Furthermore, foods such as fennel seed and saw palmetto may wonder do to the balance of hormones in the system of a woman that leads to the release of higher estrogen.

Eat more foods with growth hormone for natural breast growth

Phytoestrogens are a group of substances found in plants that have moderate estrogenic properties. Phytoestrogens compete for estrogen receptor cells in the same location. Phytoestrogens from herbs help maintain the natural balance of female hormones to stimulate the development of the glandular tissues in breasts, hence they can be powerful in stimulating breast size naturally. Most women taking herbs that these phytoestrogens notice a significant increase in the fullness and balance of their breasts.

There are some herbs that are stimulated by different companies that have good levels of phytoestrogen and a professional breast tissue growth and promote firmness. A good example of foods rich in phytoestrogens is Pueraria Mirifica. Pueraria Mirifica (also known as Kwao Krua or Butea Superba) is a plant found in Thailand and Myanmar. The tuber (fleshy underground stem or root) contains phytoestrogens such as Miroestrol, Deoxymiroestrol and coumestans. The Deoxymiroestrol Miroestrol can only be found in Pueraria Mirifica. They are much stronger than soy or isoflavones from red clover, and are examined for their possible use in hormone replacement therapy.

One of the amazing "side effects" of this plant is its action in increasing breast size and firmness. Tests carried out by Thailand Chulalongkorn University performed showed that Pueraria mirifica therapy was able to enhance breast size by up to 80%. Other tests in England found that the plant has a beneficial effect on the skin and hair, and in the chest. This herb is used as capsules and creams in formulas, to naturally enlarge the breasts.

Aside from eating foods that have estrogenic properties, avoid junk foods or foods that are high in saturated fats and sugar can be beneficial to both your health and your appearance. Studies have shown that foods high in unhealthy fats and sugary foods increase the oxidation rate. Oxidants are responsible for many degenerative diseases and premature aging.