You've worked late at night? Or maybe you've been on stress at work on a school report, or might have gone too many parties. Regardless of the reason may be, dark circles eye hardly flattering look for women and men.
Fortunately, there are means to reduce the appearance of dark circles eyes. This, however, it is important to understand that there may be many plausible reasons for the cause of dark circles eyes. The most common causes are fatigue, stress, and it can even be hereditary. And some cases, more treatable than others.
That's means.
First Have a good sleep quality.
Getting a full 8 hours of sleep, this is easier said than done. Lack of sleep tends to cause the skin to become paler (thus increasing the appearance of dark eye rings), and reduces blood flow.
It depends on the individual as to how much you need to sleep (try 7.9 hours). It is very important to get this amount of sleep regularly for several weeks at least. It is also worth noting that abstinence from alcohol and smoking can help improve the quality of your sleep.
The second Good to eat
Eat a healthy, well-balanced diet, regular intake of vitamins and drink plenty of fluids. Many cosmetic problems, especially eye dark circles, associated with a lack of antioxidants and vitamins such as vitamin K.
Third Cool as a cucumber
After a particularly stressful day at work, cool, and your tired eyes lit up, putting cold cucumber slices on closed eyelids. Close your eyes for 15 minutes or so, and just relax.
The fourth Tea for two
If you do not have any cucumbers at home, maybe you can go with a modest package. Take used tea bag (with the exception of herbal tea bags), after cooling, and put it under your eyes.
Make sure the tea bag several dry (not wet!) A wet from the tea will irritate the eyes and make it look as if you have been crying.
Again, just lie on the couch with her eyes closed and think happy things.
Fifth Cold teaspoons
If you do not like the idea of using tea bags or cucumbers, you can also use cold tea spoons! Believe it or not, cold tea spoons can work wonders. Put two clean teaspoons in the fridge, and if they are cold, lay on the sofa and put the spoon on the dark circles under the eyes. It is also effective in the field and refreshing, and eyes.
Sixth Massage for your eyes
There is a simple massage techniques that can be done in the comfort of your own home / office. For example, place ring fingers on the inner corners of eyes and gently press on several occasions, and then move your fingers to the outer corner of eye (temples). Press lightly on the skin of the middle finger all the way from inner to outer corner of eye. This will calm down inflamed areas under the eyes.
Seventh Be Sun-proofed.
On a hot sunny day, be sure to wear sun with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun rays, which in turn causes the dark circles of your eyes to be more visible.
Eighth Quit Smoking
Smoking does not make your dark circles eye of any service. It causes vascular (blood vessel) problems that can not only threaten your life, but also make your blood vessels are more visible and blue.
Ninth Vitamin K and retinol
If home remedies are not your cup of tea, you may want to consider an eye cream or other cosmetics eye. It should be noted that it would be better to use an eye cream containing vitamin K and retinol. Vitamin K can help reduce bruising of dark circles under the eyes, which are probably caused by a lack of vitamin K. Regardless of the cause, eye skin creams containing these two ingredients reduce puffiness and dark rings of the eye much in many people. Long-term daily use seems to have the greatest effect.
Tenth Just relax
It can not be stressed enough how relaxing is vital to help you feel less anxious and stressed, which makes you have lack of sleep and rest. A good rest will help your skin around the eyes to improve how you feel less stressed and more relaxed. The skin tends to reflect a range of emotional and physical ailments, so do not dismiss lightly to relax.
Dark circles eye should not be permanent or of a problem. With these simple tools, you can say goodbye to tired looking eyes and dark circles.
Fortunately, there are means to reduce the appearance of dark circles eyes. This, however, it is important to understand that there may be many plausible reasons for the cause of dark circles eyes. The most common causes are fatigue, stress, and it can even be hereditary. And some cases, more treatable than others.
That's means.
First Have a good sleep quality.
Getting a full 8 hours of sleep, this is easier said than done. Lack of sleep tends to cause the skin to become paler (thus increasing the appearance of dark eye rings), and reduces blood flow.
It depends on the individual as to how much you need to sleep (try 7.9 hours). It is very important to get this amount of sleep regularly for several weeks at least. It is also worth noting that abstinence from alcohol and smoking can help improve the quality of your sleep.
The second Good to eat
Eat a healthy, well-balanced diet, regular intake of vitamins and drink plenty of fluids. Many cosmetic problems, especially eye dark circles, associated with a lack of antioxidants and vitamins such as vitamin K.
Third Cool as a cucumber
After a particularly stressful day at work, cool, and your tired eyes lit up, putting cold cucumber slices on closed eyelids. Close your eyes for 15 minutes or so, and just relax.
The fourth Tea for two
If you do not have any cucumbers at home, maybe you can go with a modest package. Take used tea bag (with the exception of herbal tea bags), after cooling, and put it under your eyes.
Make sure the tea bag several dry (not wet!) A wet from the tea will irritate the eyes and make it look as if you have been crying.
Again, just lie on the couch with her eyes closed and think happy things.
Fifth Cold teaspoons
If you do not like the idea of using tea bags or cucumbers, you can also use cold tea spoons! Believe it or not, cold tea spoons can work wonders. Put two clean teaspoons in the fridge, and if they are cold, lay on the sofa and put the spoon on the dark circles under the eyes. It is also effective in the field and refreshing, and eyes.
Sixth Massage for your eyes
There is a simple massage techniques that can be done in the comfort of your own home / office. For example, place ring fingers on the inner corners of eyes and gently press on several occasions, and then move your fingers to the outer corner of eye (temples). Press lightly on the skin of the middle finger all the way from inner to outer corner of eye. This will calm down inflamed areas under the eyes.
Seventh Be Sun-proofed.
On a hot sunny day, be sure to wear sun with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun rays, which in turn causes the dark circles of your eyes to be more visible.
Eighth Quit Smoking
Smoking does not make your dark circles eye of any service. It causes vascular (blood vessel) problems that can not only threaten your life, but also make your blood vessels are more visible and blue.
Ninth Vitamin K and retinol
If home remedies are not your cup of tea, you may want to consider an eye cream or other cosmetics eye. It should be noted that it would be better to use an eye cream containing vitamin K and retinol. Vitamin K can help reduce bruising of dark circles under the eyes, which are probably caused by a lack of vitamin K. Regardless of the cause, eye skin creams containing these two ingredients reduce puffiness and dark rings of the eye much in many people. Long-term daily use seems to have the greatest effect.
Tenth Just relax
It can not be stressed enough how relaxing is vital to help you feel less anxious and stressed, which makes you have lack of sleep and rest. A good rest will help your skin around the eyes to improve how you feel less stressed and more relaxed. The skin tends to reflect a range of emotional and physical ailments, so do not dismiss lightly to relax.
Dark circles eye should not be permanent or of a problem. With these simple tools, you can say goodbye to tired looking eyes and dark circles.
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