5 Ways to Get Rid of Stretch Marks on Your Legs

As skin becomes overstretched and tears and other injuries occur in three of the superficial skin layers. Stretch marks can occur in many parts of the body such as legs, abdomen, buttocks and thighs. In this article we will discuss how to get rid of stretch marks on my legs, using various natural and holistic treatments.

First creams, lotions, gels and

Perhaps the best way to get rid of stretch marks step is to use one of many integrated oils, creams and lotions, which are widely available. These lotions work in different ways to help reduce and eliminate those ugly scars on the body.

Most natural creams to use to get rid of stretch marks leg will moisturize skin layers where damage can occur so that it remains supple and flexible. Some lotions are complete proteins that are produced naturally by the body - such as elastin and collagen - and these compounds regenerates and rejuvenates the skin. Other creams act as peeling agents to help remove the connective tissue.

The second removal of dead cells (exfoliation)

Peeling is a method that works by removing a thin layer of the skin surface. It cleans and removes scars, so the scars are becoming less and less noticeable.

After regular practice of peeling, scarring will disappear completely. For the trouble of cleaning the skin to exfoliate, which is slightly abrasive properties or. Should be used with slightly abrasive tools - for example, loofahs, sponges or even coarse soft bristled brush.

Third Weekly Massage Therapy

Massage is a good treatment to get rid of stretch marks on my legs because it helps in several ways. Massage makes a lot of pressure on the skin and connective tissue that destroys that these ugly mark consists of.

Stimulation increases blood flow in the body, allowing a higher level of protection of nutrients must be delivered into the skin. 2 to 3 times a week is recommended - and it would be a good idea to use a cream or lotion during treatment.

Fourth lose weight and cocoa butter is used

Stretch marks that were caused by a sharp increase in weight, what happens during pregnancy, can just get rid of "strategy" to lose weight. Apply cocoa butter regularly region and signs should disappear with time.

Five Healthy skin diet

Healthy and nutritious food is an excellent comprehensive treatment to get rid of stretch marks, leg, and the products included in a good diet full of antioxidants and essential fatty acids, which protect the skin from damage that may be caused by toxins and free radicals, molecules . Nutrients in a good diet can help keep your skin flexible and supple and make it more efficient to repair itself. Skin should be kept well hydrated, so you should drink plenty of water every day.

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