Faces in completing the difficult and very painful condition caused her to reach first of all a lot. Constipation may be one reason, one that many people suffer. Constipation related gastrointestinal conditions, which faces a very difficult easy removal, addition, loose stools in some cases. This can reduce the rectum and anus (anal opening) and the reason for hemorrhoids, bleeding and pain. Constipation is the most common children and the elderly, and affects more women than men. The main reason for constipation is a low-fiber diet or dehydration. Not enough exercise and stress can cause constipation. Constipation is usually a temporary problem, but may be chronic constipation. It's easy to stop and lifestyle change and exercise.
Home products for constipation
It is very easy to treat constipation in this initial stage. You can beat the house Jams simple tools and common sense. Emphasis on healthy food. Put your food on time. Drink at least 8-10 glasses of water per day. You should increase the flow of your whole grains, fruits and vegetables in your diet. Eat less fried vegetables rather than heavily cooked vegetables. To relax, reduce stress, sufficient rest, exercise regularly and successfully treated solid feces.
Faces a difficult remedy aloe vera juice consumption. You should drink half a cup of aloe juice in the morning and before bed, because it says that it is very effective feces softener. However, you need to drink plenty of water after drinking aloe vera juice.
Watermelon is one of the best fruit you can eat to prevent constipation. This is the source of many minerals and vitamins, and C. It has a sufficient amount of fiber and a proper treatment of constipation.
The papaya is an excellent cathartic release of providing constipation.
The use of orange as a drug for the treatment of constipation is very useful. Taking 1 or 2 oranges at Bedtime and rising again in the morning will be a great way to promote easy bowel evacuation.
The best and easiest cure for solid feces is to drink a glass of lemon juice in water with a pinch of salt. The cure for any form of constipation, which may be present.
Linseed oil is good remedy for constipation at home. Take 1-2 tablespoons of flaxseed oil a lot of water after lunch or dinner, in order to cure the solid feces.
Blackberry juice has a mild natural laxative in your gut. When your constipation is mild, blackberry juice will help move things in your colon.
Eat nuts treatment of constipation. You do not have bowel movement within 6-7 hours. At the same time every day, remains the constipation at bay.
To support solid feces, drink warm water with lemon in the morning new.
Ginger tea is an excellent home remedy for constipation. Ginger helps start bowel movement.
Chickweed is an excellent herb and relief of constipation within a few hours. It helps strengthening the stomach, intestines, and helps the transfer of waste matter. This herb acts as a remedy for the rich at home in the hard feces problem.
Vaseline can be used as a home to go through hard stools without difficulty. Some Vaseline and spread it around half an inch into the rectum. This will prevent damage and to support the current to pass without major problems stools.
Try 1 tablespoon of corn syrup added to 8 ounces of water cure constipation.
Raw spinach juice mixed with water and taken twice daily will cure most cases constipation, irritable for several days.
Spinach cooked with spring onion stems are very fine intestine.
Never drink water during meals. Drink at least 3 cups water for about one hour after each meal.
Drink a glass of water or warm milk before sleep to help ease the evacuation of the morning. The case of chronic constipation, mix two teaspoons of castor oil and milk.
As a mild laxative, the grapes have turned out to be a very useful treatment of solid feces is a problem. They also tone up stomach and intestines and relieve the most chronic constipation condition.
Another natural remedy for constipation is to add a little extra sugar or honey in a glass of milk. Drink twice a day.
Besides all the above means of home for constipation, it is important to clear your bowels every day, as soon as the desire to stay away from faces other serious problems. Schedule regular time on the throne. Healthy diet and exercise go a long way in the treatment of faces severe problems.