Weight Loss Success With Elimination of Bad Bacteria in the Digestive Tract

Very likely, the loss of only 10-20 percent of your weight by reducing harmful bacteria in the digestive system. Read on to learn how an error in your digestive system affects the immune system, and cause you to gain and maintain weight.

There is a direct relationship between the digestive system and inflammation, which leads to weight gain. Inflammation is a process where white blood cells protect us from infections and other foreign substances that are harmful to the body. These cells work to eliminate any material that should not be present in our bodies. A good example of inflammation of the splinter of wood. Notice how the area becomes red and swollen.

The impact of a weak antibacterial

Cause damage to the lining of the intestine. This lining allows the damage is not digested food that enters fully into the blood. Because these molecules do not need food to be found in the blood, your body thinks it produces inflammation and invasion, to protect themselves.

Continuous inflammation leads to fatty liver, which causes high levels of insulin in the body. Since insulin is a hormone stored fat, and weight. In addition, fatty deposits on the liver, and prevent the burning of fat and liver functions, leading to weight maintenance.

I feed the harmful bacteria?

High-fat diets contribute to the growth of microorganisms. Our diets contain a lot of refined foods, high sugar and fat and low in fiber. He said all of this is helpful to the growth of bacteria.

We want the bacteria in the digestive system we have just the opposite of bad, and help protect our intestines, and promote a full course of digestion, a toxic anti-aircraft and to protect and promote the release of toxins in the gallbladder as a result of dumping.

Our goal is to improve survival in our system by eating the right foods.

Prebiotics and probiotics

Prebiotics are non-digestible foods that promote the growth of beneficial bacteria in the digestive system. Foods that fit this category include artichokes, vegetables, dairy products and honey.

Probiotics are good bacteria found in various foods. If you eat foods such as sauerkraut, yogurt and milk, you can add these bacteria in your digestive system. Other sources are garlic and onions.

Care of your body, and he will take care of you. Pay attention to what you eat to ensure good health. Get rid of excess weight by reducing the level of harmful bacteria, which allows good bacteria to thrive.

1 comment:

jaylen watkins said...

Harmful bacteria in digestive system is enhance in weight gain that needs to be eliminated for good health.

Weight gain